Why til ke laddu is a must-eat in winters?

Warmth: Til (sesame seeds) has natural warming properties that help keep the body warm during the cold winter months.

Nutrient-Rich: These laddus are packed with essential nutrients like calcium, iron, and magnesium, which are important for overall health, especially in winter.

Energy Boost: The high calorie content provides a quick energy boost, which is beneficial when you need extra warmth and energy in winter.

Improves Digestion: The fiber in sesame seeds aids digestion, helping to prevent common winter digestive issues.

 Boosts Immunity: The antioxidants and healthy fats in til ke laddu can help strengthen the immune system, protecting against seasonal illnesses.

Mood Enhancer: The natural sugars in the laddus can elevate mood and provide comfort, which is especially nice during the colder, darker days.

Tradition and Festivity: Eating til ke laddu during winter festivals brings a sense of tradition and joy, making it a cherished part of celebrations.

This information is not DNA's opinion but obtained from media reports