Apr 30, 2024, 04:34 PM IST
Also known as pyridoxine, Vitamin B6 is vital for keeping our kidneys healthy.
Spinach: Spinach is a green and nutritious food loaded with Vitamin B6.
Bananas: This nutritious fruit ensures that your kidneys work properly and promotes renal health.
Avocado: Loaded with Vitamin B6, Avocado is a nutritious superfood.
Sunflower Seeds: Superfood sunflower seeds are packed with Vitamin B6, which cleanses your kidneys.
Chickpeas: They are a rich source of plant-based protein which is vital for kidney function.
Pistachios: These highly nutritious nuts can promote kidney function.
Salmon: Packed with Vitamin B6 and omega-3 fatty acids, Salmon promotes kidney health.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.