Top 8 Korean habits Indians should steal for better lifestyle 

Here are top 5 lifestyle habits to learn from Koreans. No, it's not skincare. 

1. Physical activity: Koreans incorporate a series of physical activities into their routines, such as running, gym, walking, cycling, etc. 

2. Community meals: Community meals and family time are a cherished tradition in Korea, focusing on enhancing social well-being. 

3. Mental well-being: Koreans put a long emphasis on their mental well being by maintaining work life balance and practicing meditation. 

4. Mindful eating: Koreans rely on mindful eating and portion control, which enhances digestion and helps in weight management. 

5. Vegetable-rich diet: Koreans consume a balanced diet rich in fresh veggies and fermented foods like Kimchi, availing essential nutrients and minerals. 

6. Herbal tea: Koreans consume varying herbal teas such as green tea, lemon tea, ginger tea etc for their multiple health benefits. 

7. Respect for elders: Koreans spend time with the elders, fostering sense of togetherness and enhancing communication. 

8. Breakfast: Breakfast is an important part of the everyday lives of Koreans. They enjoy nutritious and balanced morning meals which aid metabolism and keeps them full for long hours. 

This information is not DNA's opinion but obtained from media reports.