Apr 25, 2024, 12:59 PM IST
Here are 7 tips to control sweat in summer
Apply antiperspirants, rather than just deodorants, to areas prone to sweating
Shower with lukewarm water to lower your body temperature and minimize sweating.
Use fans or portable air coolers if necessary.
Opt for lightweight, breathable fabrics such as cotton
Spicy foods can increase your body temperature and stimulate sweat gland
Drink plenty of water throughout the day to keep your body cool
Stress can trigger sweating, so practice relaxation techniques like deep breathing
By incorporating these tips into your daily routine, you can stay comfortable and sweat-free during the hot summer months.