Tea vs coffee: Which is better for winter?

Both tea and coffee are warming, but tea often feels more comforting in winter.

Coffee has more caffeine, giving a stronger energy boost, while tea offers a gentler lift.

Tea can help with hydration, while coffee may lead to dehydration due to its diuretic effect.

Tea is rich in antioxidants and can boost immunity, whereas coffee also has benefits but may increase anxiety for some.

Tea offers diverse flavors, while coffee is more consistent in taste profiles.

Herbal teas can soothe digestion, which is helpful during heavier winter meals; coffee may cause acidity.

Tea is usually quicker and easier to make, while coffee often requires more equipment and time.

This information is not DNA's opinion but obtained from media reports