May 8, 2024, 05:56 PM IST
Lemons: Lemons are best foods to increase oxygen levels in blood.
Leafy Green Vegetables: Leafy greens like spinach, kale, and Swiss chard are rich in chlorophyll, which improves oxygen supply.
Grapes: They are packed with antioxidants that improve blood flow to body.
Turmeric: It improves nitric oxide levels, which increases blood flow to all organs.
Berries: Berries are packed with antioxidants, especially flavonoids.
Avocado: Avocado is extremely rich in potassium and lutein.
Almonds: Almonds are rich in vitamin E, an antioxidant that promotes oxygen in body.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.