Aug 2, 2024, 04:35 PM IST
Rich in sulforaphane, a compound that may reduce cancer risk, broccoli is a powerful addition to your diet.
Berries like blueberries, strawberries, and raspberries are packed with antioxidants that help protect cells from damage.
Garlic contains allicin, a compound that has been shown to slow down the growth of cancer cells
Green tea is known for its cancer-fighting properties and overall health benefits.
Curcumin, the active ingredient in turmeric, has anti-inflammatory and antioxidant properties that may help in preventing cancer.
Tomatoes are rich in lycopene, an antioxidant linked to a lower risk of certain types of cancer
Spinach is full of vitamins and minerals, including folate and fiber, which are important for reducing cancer risk.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.