Superfoods that boost metabolism

Here are some superfoods that boost metabolism

Contains antioxidants called catechins that can help increase metabolism and promote fat burning.

Green Tea

Contain capsaicin, a compound that can increase your body’s ability to burn fat and boost metabolism.

Chili Peppers

Helps improve digestion and has properties that can boost metabolism and increase fat burning.

Ginger

Helps regulate blood sugar levels and has compounds that can boost your metabolism.

Cinnamon

Contains caffeine, which can stimulate your metabolism and increase fat burning.

Coffee

High in fiber and contains nutrients that can help boost your metabolism and promote fat loss.

Broccoli

Packed with antioxidants and fiber, which can help improve metabolism and promote weight loss.

Berries

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion