Jun 17, 2024, 08:12 PM IST

Summer drinks to treat Vitamin D deficiency quickly

Jaisal Kaur

Herbal tea: Herbal teas also provide enormous vitamin D. 

Carrot juice: It cures deficiency of vitamin D and refreshes the body. 

Fortified Milk: Milk is the best source of vitamin D in summer. 

Smoothies: Smoothies are abundant in vitamin D-rich ingredients. 

Fortified plant-based milk: Fortified plant-based milk like soy, almond, and oat milk can also treat Vitamin D deficiency.

Orange juice: Orange juice is also packed with vitamin D.

Mushroom tea: Mushrooms tea is high in vitamin D.

This information is not DNA's opinion but obtained from media reports