Apr 21, 2024, 11:58 AM IST

Side effects of eating too much cucumber

Deepika Shakya

Here are seven potential side effects of eating too much cucumber

Eating excessive cucumber can cause stomachaches or bloating due to its high fiber content.

Stomach discomfort

Overconsumption of cucumbers may lead to an imbalance in body fluids, resulting in frequent urination 

Water Imbalance

While cucumbers offer vitamins and minerals, eating them excessively may disrupt the balance of nutrients in your body

Nutrient Imbalance

Too many cucumbers can overwhelm your digestive system, causing diarrhea or other digestive problems.

Digestive Issues

Some people may experience skin irritation or allergic reactions from consuming large amounts of cucumbers.

Skin Reactions

 Eating an excessive amount of cucumbers can put strain on your kidneys due to their diuretic properties

Kidney Problems

If not properly washed or organic, cucumbers may contain pesticide, which can be harmful when consumed in large quantities.

Pesticide Exposure

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.