May 29, 2024, 02:30 PM IST
Here are 7 potential side effects of consuming red chilies
Red chilies can cause stomach pain, cramping, and discomfort, especially if consumed in large quantities.
The capsaicin in red chilies can trigger heartburn or acid reflux in some people by irritating the lining of the stomach
Eating red chilies can cause a burning sensation and irritation in the mouth and throat, which can be uncomfortable.
Some people may be allergic to red chilies and could experience symptoms such as itching, swelling, or difficulty breathing.
Handling red chilies can cause skin irritation or a burning sensation, particularly if the juice comes into contact with sensitive areas.
Excessive consumption of red chilies can lead to diarrhea due to their irritating effect on the digestive system.
Regular consumption of red chilies can lead to increased sensitivity and tolerance, requiring more to achieve the same spicy effect
It's important to consume red chilies in moderation and be aware of these potential side effects to enjoy their benefits without discomfort.