Sep 16, 2024, 07:06 PM IST
Red Onions: Red onions boast antioxidants due to the flavonoid and quercetin.
Watermelons: It contains lycopene, which is a effective cancer-fighting antioxidant.
Raspberries: They are high in antioxidants, specifically in ellagic acid, which is an anti-cancer element.
Grapefruit: The red and pink ones contain lycopene, which prevents heart disease and some cancers.
Beets:The nitrites in beets converts to nitric oxide, which filters blood vessels.
Pomegranates:They boast of antioxidants that prevent oxidative stress and cell damage.
This information is not DNA's opinion but obtained from media reports