Jul 30, 2024, 07:26 PM IST
Especially high in vitamin A, which supports eye health and skin.
Contains capsaicin, which increases metabolic rate and aids in weight loss.
Capsaicin can also help alleviate pain by reducing inflammation.
High in fiber, aiding digestion and maintaining a healthy gut.
Rich in antioxidants and beneficial compounds that support cardiovascular health.
High in vitamin C, which strengthens the immune system and aids in skin repair.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.