High protein breakfast: Know how to make spinach omelette in 10 minutes
Shivani Tiwari
Start your day with a protein-rich breakfast, a fantastic way to fuel your body and mind.
Protein helps you feel fuller for longer, preventing mindless snacking and supporting muscle growth and repair.
A spinach omelette is a delicious and versatile way to incorporate a good dose of protein, along with essential vitamins and minerals, into your morning routine.
Eggs are an excellent source of high-quality protein, containing all nine essential amino acids.
Spinach is a nutritional powerhouse, packed with vitamins A, C, and K, as well as iron, folate, and antioxidants.
In a bowl, whisk 2 eggs with milk or cream, salt, and pepper. Heat the butter or oil in a non-stick skillet over medium heat.
Add the chopped spinach and cook for about 1-2 minutes. Pour the egg mixture into the dish.
This combination makes for a well-rounded and satisfying breakfast that will keep you going strong until lunchtime.
Enjoy your protein-packed spinach omelette! This simple yet nutritious breakfast is a fantastic way to start your day.