Jun 7, 2024, 07:23 PM IST
Night-time habits to prevent heart attack
Jaisal Kaur
Consume a healthy dinner diet
Do evening workout
Do deep breathing or meditation before sleeping.
Stay hydrated
Consume gut-friendly foods
Follow a healthy sleep routine
Control cholesterol levels
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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