Apr 17, 2024, 07:07 PM IST
Amla Juice: Amla juice is high in Vitamin C and antioxidants, and drinking it in morning on an empty stomach regulates heart health and cholesterol.
Turmeric milk: Drinking this in the morning on an empty stomach regulates cholesterol.
Green Tea: It contains antioxidants and catechins which regulates cholesterol and also reduces weight.
Cumin lemon water: This manages bowel movements, and lowers cholesterol and bloating.
Tomato juice: Tomato juice, high in fibre, niacin, and lycopene, manages cholesterol in our body.
Honey & Garlic water: Mixing three cloves of garlic paste and honey, controls high cholesterol.
Ginger & Lemon water: Drinking water mixed with lemon juice on an empty stomach regulates cholesterol.
Coriander water: This drink is packed with minerals, vitamins and potassium, which lowers choleterol .
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.