Know how much alcohol you should drink as per your age

Always consider personal health, family history, and lifestyle when making decisions about alcohol consumption. However, while drinking people do not think about how much they should consume. Today, we will tell you that how much alcohol you should drink

Under 18: It's recommended to avoid alcohol completely due to potential negative effects on development.

Ages 18-24: If you choose to drink, moderation is important. Aim for no more than one drink per day for women and two for men.

 Ages 25-34: Continue to follow moderate drinking guidelines. Be aware of personal tolerance and health considerations.

Ages 35-44: Regular check-ups are important. If you drink, stick to moderate levels to reduce health risks.

Ages 45-54: Consider any chronic health conditions or medications that may interact with alcohol.

Ages 55 and older: Alcohol can affect older adults differently, so it's advisable to limit intake and consult with a healthcare provider.

NOTE: It's best to avoid alcohol entirely during pregnancy to prevent risks to the fetus.

This information is not DNA's opinion but obtained from media reports