Aug 27, 2024, 08:13 PM IST
Cinnamon: Half teaspoon of cinnamon reduces risk of cancer and other diseases.
Ginger: This spice has medicinal qualities that lowers cholesterol, boost metabolism and destroys cancer cells.
Turmeric: This has polyphenol Curcumin that prevents prostrate cancer, melanoma, breast cancer, brain tumour, heart diseases etc.
Pepper: An indian spice with anti-cancer properties, and is also good for heart.
Saffron: A dicarboxylic acid called 'Crocetin' is the key cancer-fighting compound that is in saffron.
Cumin: A spice with anti-oxidant characteristics, cumin seeds has 'Thymoquinone' that prevents cancer.
Fennel: 'Anethole', a major compound of fennel combats heart disease and cancer cells.
This information is not DNA's opinion but obtained from media reports