Consuming protein-rich foods on a regular basis is the most effective method of guaranteeing your body receives adequate amounts of this vital element.
Tandoori Chicken: One of the most well-liked dishes in India is chicken that has been marinated in a curd and spice mixture and then roasted over a fire.
Palak Paneer: The combination of green leafy palak and paneer, a traditional Indian dish, enhances the nutritional value while also enhancing the flavour.
Soya Chaap: Soy is always thought of as having a lot of protein, and when cooked after marinating, it becomes a healthy substitute for meat.
Mutton Rogan Josh: This Kashmiri dish, which consists of tender mutton chunks with a hot, fragrant gravy, is one of the most well-liked meals in India.
Masoor Dal: Usually consumed with rice or roti, mashoor dal is the most well-liked and nutritious dish in Indian homes.
Egg Curry: Eggs have additional benefits besides their high protein content. Egg curry happens to be the best dish, vegetarian or not.
Chana Masala: This dish can be your best option if you are a vegetarian looking for a high-protein dinner.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.