Jun 13, 2024, 10:08 PM IST

Heart health: Foods that clog arteries and cause stroke

Jaisal Kaur

Here are foods that cause heart blockages and strokes.

Processed Meats: Processed meats such as bacon, ham, are rich in saturated fats, sodium, and preservatives. 

Refined Carbohydrates: Foods like read, pasta, pastries, and refined grains-based foods can also be harmful for heart.

Sugary Food: Liquid sugar bombs like sodas, energy drinks, and artificially sweetened teas are harmful for heart. 

Deep Fried Foods: Deep-fried foods are a threat to your heart.

Excessive Salty foods: Salt can raise blood pressure levels, stressing both the heart and blood vessels. 

Alcohol: Excessive alcohol can raise blood pressure and cause high triglyceride levels.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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