Feb 28, 2024, 11:21 AM IST

Healthy vegetable juices

Kajari Goswami

Spinach juice: Spinach is rich in vitamins A, C, and K.

Beetroot juice: It is rich in vitamins C and K.

Lauki juice: It is low-calorie juice and high in fibre.

Karela juice: It helps to manage blood sugar levels and has other nutritional value.

Tomato juice: It is a highly nutritional vegetable and supports heart health.

Cucumber juice: It helps to keep you hydrated.

Carrot juice: It has high beta-carotene and promotes healthy skin, vision, and immunity.

Cabbage juice: It has many nutritional value and helps in digestion.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.

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