Feb 5, 2025, 01:53 PM IST
Gurudev Sri Sri Ravi Shankar shared tips on anti aging and highlighted the role of turmeric in a video shared on YouTube.
The spiritual leader said turmeric is more than just a culinary spice. It has holistic properties that support overall well-being, encompassing both physical and mental health.
He emphasised that turmeric's benefits extend beyond its flavor-enhancing properties, positioning it as a natural remedy for comprehensive wellness.
He said incorporating turmeric into your daily diet can enhance skin health. It can be added to meals, smoothies, or consumed as a tea.
The spiritual leader said regular use of haldi in skincare can enhance your skin's natural glow, making it look youthful and vibrant.
He also mentioned turmeric helps reduce inflammation, which can lead to skin issues like redness and puffiness, contributing to a more youthful appearance.
The spiritual leader suggested to drinking warm milk with a pinch of turmeric before bedtime can help detoxify the body and promote healthy skin from within.
This information is not DNA's opinion but obtained from media reports