Jun 29, 2024, 04:50 PM IST
Here are some yoga poses to reduce the excess buildup of uric acid in body.
Tadasana: This easy yoga pose can prevent uric crystal formation on joints.
Vrikshasana: This yoga asana can improve balance and strengthen your joints and legs.
Hastashirasana: This yoga pose reduces high uric acid levels and stress that can affect uric acid production.
Veerasana: This pose helps to reduce high uric acid by improving blood circulation and kidney function.
Pranayama: This pose or breathing technique reduces high uric acid levels by promoting circulation and oxygenation.
Makarasana: Also called the crocodile pose, this lowers high uric acid by promoting relaxation and reducing stress.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.