Gout: 7 rotis that can help reduce uric acid levels

Whole Wheat Roti: High in fiber, it helps in digestion and can aid in reducing uric acid levels.

Bajra Roti: Made from pearl millet, it is rich in nutrients and can help lower uric acid.

Jowar Roti: Sorghum roti is gluten-free and has a low glycemic index, beneficial for gout management.

Ragi Roti: Finger millet is high in calcium and fiber, which can help control uric acid levels.

Multi-grain Roti: Combining various flours can provide a range of nutrients and help in managing uric acid.

Oats Roti: Oats are known for their soluble fiber, which can aid in lowering uric acid levels.

Barley Roti: Barley is high in fiber and can help reduce uric acid levels effectively.

This information is not DNA's opinion but obtained from media reports