Ginger tea vs green tea: Which is a better winter drink?

Health Benefits: Ginger tea helps with inflammation and sore throats, while green tea is rich in antioxidants that boost immunity.

Warmth: Ginger tea provides a warming effect, making it more comforting in winter compared to green tea.

Flavor: Ginger tea has a spicy, bold flavor, whereas green tea has a milder, grassy taste.

Caffeine Content: Green tea contains caffeine for an energy boost, while ginger tea is caffeine-free, making it suitable for nighttime.

Digestive Aid: Ginger tea is great for digestion and can ease nausea, while green tea also helps but is less effective.

 Hydration: Both teas keep you hydrated, but ginger tea is often more soothing for a dry throat.

Preparation: Ginger tea requires fresh ginger, which can be more effort than brewing green tea, usually available in bags.

Personal Preference: The choice depends on your taste and health needs; ginger tea is often favored for its warmth and soothing properties in winter.

This information is not DNA's opinion but obtained from media reports