Jul 3, 2024, 09:03 PM IST
Starchy vegetables: Veggies like sweet potatoes, potatoes, peas, or squash are also good for combating thyroid issues.
Berries: Berries are high in antioxidants, which prevents thyroid problems.
Apple: Apples shield and strengthen the thyroid gland and prevent damage.
Bananas: They are high in vitamin B6, which promotes thyroid hormone in body .
Kiwi: It is high in vitamin C content, which ensures healthy thyroid.
Avocado: Avocados are one of the best foods to be added in thyroid-friendly diet.
Broccoli: It is high in calcium and vitamin C, which improves thyroid health.
This information is not DNA's opinion but obtained from media reports