Apr 28, 2024, 06:14 PM IST
Also known as yoghurt, Curd is a dairy product formed by fermenting milk and has numerous health benefits.
However, some foods must be avoided with curd to prevent stomach problems and indigestion.
Oily foods: Oily foods such as paratha, bhatura hampers digestion process and cause lethargy.
Onion is also hot and when it is combined with curd, it can lead to skin allergies.
Milk: This combination can trigger issues like acidity, heartburn and bloating in your body.
Mango: It has a hot nature while curd is a cooling food, when you pair them, it can cause an imbalance in digestion .
Fish: When animal protein is paired with veg protein, then it leads to stomach-related problems.
Urad dal: Eating this with curd can hinder the digestive system and trigger diarrhoea, and bloating.
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.