Jun 12, 2024, 10:06 AM IST

Foods that increase uric acid levels

Ritik Raj

Non-veg foods: contain a large amount of purines, which can aggravate arthritis by raising uric acid levels.

Refined carbohydrates: such as those found in bread, cakes, and cookies—can cause an increase in uric acid levels.

Alcoholic beverages: Only moderate consumption of alcoholic beverages is advised due to their high purine content, which can exacerbate inflammation.

Pulses: are the food item with the highest purine content and should be eaten in moderation.

Purine-rich foods: Patients should limit their intake of purine-rich foods in order to lower their uric acid levels.

Vegetables: Due to their high uric acid content, steer clear of foods like cauliflower, asparagus, spinach, peas, and mushrooms.

Sugary drinks: Fruit juices and sweetened sodas should be avoided as they may cause gout attacks.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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