Apr 20, 2024, 08:35 PM IST
Soy and Soy Products: Soy contains compounds called goitrogens that can harm thyroid function.
Cruciferous Vegetables: Broccoli, cauliflower, kale, and cabbage contain goitrogens as well.
Sugary Snacks and Beverages: Excess sugar intake can lead to inflammation and metabolic imbalances.
Fried Foods: High in unhealthy fats, fried foods can disrupt thyroid hormones.
Excessive Iodine: Too much iodine can potentially cause thyroid dysfunction.
Caffeine: Large amounts of caffeine can interfere with thyroid hormone absorption.
Alcohol: Excessive alcohol consumption can disrupt thyroid hormone synthesis and function.
Processed Meats: Processed meats comprise preservatives and additives that can harm thyroid health.
This information is not DNA's opinion but obtained from media reports