Apr 27, 2024, 08:10 AM IST
They are high in natural sugars and can generate heat in the body.
Despite being a nutritious snack, almonds are known to increase body heat.
These nuts have a high fat content, which can make them heat-inducing.
While they are rich in omega-3 fatty acids, walnuts can generate warmth in the body.
Another type of nut high in fat content that can contribute to body heat.
Due to their concentrated sugars, raisins may lead to increased body temperature.
Figs are naturally warm in potency and should be consumed in moderation during summers.
Like other nuts, Brazil nuts are high in fats, which can raise body temperature.