Aug 16, 2024, 10:50 PM IST
There are some fruits that have enormous amounts of sugar which is dangerous.
Pineapple: Pineapple has 16 grams of sugar.
Here are few fruits that must be avoided by people with diabetes.
Watermelon: The amount of sugar in watermelon is enormous.
Litchi: This juicy fruit has about 16 grams of sugar.
Mango: Mangoes have 14 grams of sugar, which spikes blood sugar levels.
Bananas: Bananas have a high GI score (62), which can increase blood sugar levels.
This information is not DNA's opinion but obtained from media reports