May 31, 2024, 07:09 PM IST

Diabetes: Foods to control low blood sugar instantly

Jaisal Kaur

Fresh or Dried Fruit: Apples, pears, bananas, apricots and oranges are good for boosting blood sugar.

Fruit Juice: Fruit juice, especially pineapple and grape juice, are the best choices to increase sugar levels.

Milk: Milk is another good alternative when facing sugar dips.

Sugar/ Honey: Sugar or liquid carbs like honey or applesauce helps to boost sugar levels rapidly.

Yoghurt: Regular consumptions of plain yoghurt may reduce risk of type 2 diabetes.

Whole Grain Toast: Wheat and oats may increase low blood sugar levels. 

Sweet Potatoes: Sweet potatoes are an ideal option when the blood sugar levels fall

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.