Diabetes: Effective ways to manage blood sugar levels in summer 

If you have diabetes, be vigilant during summer, because diabetics can get easily dehydrated as they will lose enormous water from their bodies, which can cause high blood sugar levels. 

Here are some tips or ways to prevent diabetes-related issues in summer.

Staying hydrated is most important

Avoid alcohol and caffeine

Be physically active

Avoid summer sun to control your blood sugar levels

Consume fruits and salads

Check your blood sugar regularly

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.