Diabetes diet: 8 healthy snacks to lower blood sugar levels

Nuts: Almonds, walnuts, and pistachios are great options as they provide healthy fats and protein, helping to stabilize blood sugar.

 Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients.

Hummus with Vegetables: Hummus is rich in fiber and protein. Pair it with carrot sticks, cucumber slices, or bell pepper strips for a nutritious snack.

Berries: Blueberries, strawberries, and raspberries are low in sugar and high in fiber, making them an excellent choice for controlling blood sugar.

 Hard-Boiled Eggs: A great source of protein, hard-boiled eggs can help keep you full and maintain stable blood sugar levels.

Chia Seed Pudding: Chia seeds are high in fiber and can help slow down sugar absorption. Mix them with unsweetened almond milk for a tasty pudding.

 Avocado Toast: Whole grain toast topped with avocado provides healthy fats and fiber, which can help regulate blood sugar levels.

Cottage Cheese: Low-fat cottage cheese is high in protein and can be paired with fruits or vegetables for a satisfying snack.

This information is not DNA's opinion but obtained from media reports