Mar 23, 2024, 08:36 PM IST
Tulsi leaves are rich in antioxidants and essential oils, which help strengthen the immune system, making the body more resilient to infections and diseases.
Tulsi leaves may help regulate blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing diabetes.
Tulsi leaves have detoxifying properties that aid in the removal of toxins from the body, promoting overall health and well-being.
Consuming Tulsi leaves on an empty stomach can help improve digestion by stimulating the secretion of digestive enzymes and promoting better absorption of nutrients.
Chewing Tulsi leaves on an empty stomach can help improve oral health by reducing bacteria in the mouth, preventing bad breath, and promoting healthy gums.
Tulsi is known as an adaptogen, which helps the body cope with stress more effectively. Consuming Tulsi leaves on an empty stomach can help reduce stress and promote a sense of calmness.
The antioxidants present in Tulsi leaves help protect the skin from damage caused by free radicals, promoting healthy and radiant skin when consumed regularly on an empty stomach.
Tulsi leaves have expectorant properties that help relieve respiratory conditions such as coughs, colds, and asthma.
Tulsi leaves can aid in weight loss by boosting metabolism and promoting fat burning when consumed on an empty stomach as part of a balanced diet and healthy lifestyle.