May 5, 2024, 05:35 PM IST
Ashwagandha: Ashwagandha can cure Vitamin B12 deficiency symptoms such as stress and fatigue.
Shatavari: It aids in digestion improvement, nutrient absorption, and production of Vitamin B12.
Brahmi: It promotes digestion and metabolism, which aids nutrient absorption, including Vitamin B12.
Triphala: A blend of Amalaki, Bibhitaki, and Haritaki, Triphala promotes nutrient absorption and digestion.
Guduchi: This strengthens the body's defences and aids the liver's detoxification processes.
Amalaki: Packed with Vitamin C and antioxidants, it helps in absorption of iron and Vitamin B12.
Haritaki: This also supports digestion and detoxification, improving nutrient absorption.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.