Alia Bhatt's fitness secret: This simple chia seeds recipe can help you lose weight

Alia Bhatt is one of the most versatile actors in the industry and to maintain it, the actor likes to keep it simple.

The Gangubai Kathiawadi actor shared that she likes to relish on chia seeds when it comes to her fitness.

During an interview, the actor said that chia seed pudding is her favorite dessert, as Chia seeds are high in fiber and protein.

Alia said during her pregnancy and post pregnancy she use to eat chia pudding at it helps in weight loss. Here is how you can also make this tasty chia pudding to stay fit like her. 

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight.

You can customize it with fruits, nuts, or honey for added flavor and nutrients.

Grind raw chia and sprinkle them on your smoothie, oatmeal, pudding or juice.

It’s a low-calorie snack option, making it perfect for weight management.

The recipe is versatile and can be enjoyed for breakfast, as a snack, or dessert. 8. Incorporating chia pudding into your diet can support overall health while helping you achieve your weight loss goals.