Add these 7 superfoods to your daily diet to lower uric acid levels

Cherries: Rich in antioxidants, cherries can help reduce uric acid levels and lower the risk of gout attacks.

Citrus fruits: Oranges, lemons, and grapefruits are high in vitamin C, which may help lower uric acid levels in the body.

Green vegetables: Leafy greens like spinach, kale, and broccoli are low in purines and can help keep uric acid levels in check.

Nuts and seeds: Almonds, walnuts, and flaxseeds provide healthy fats and can help lower uric acid levels.

Whole grains: Foods like oatmeal, brown rice, and quinoa are high in fiber and can help regulate uric acid levels.

Legumes: Lentils, beans, and chickpeas are good sources of protein and fiber, making them beneficial for managing uric acid levels.

Low-fat dairy: Products like yogurt and milk can help lower uric acid levels due to their protein content and low purine levels.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.