Apr 25, 2024, 04:16 PM IST

8 yoga asanas to reduce double chin

Pravrajya Suruchi

Neck Stretch: Stretches and strengthens neck and jawline muscles.

Pout Pose: Stretches and strengthens neck and jawline muscles.

Tongue Lock (Jivha Bandha): Stretches and strengthens neck and jawline muscles.

Lion Pose (Simha Mudra): Stretches and strengthens neck and jawline muscles.

Cobra Pose (Bhujangasana): Stretches and strengthens neck and jawline muscles.

Fish Pose (Matsyasana): Stretches and strengthens neck and jawline muscles.

Wide Smile: Stretches and strengthens neck and jawline muscles.

Chin Rolls: Stretches and strengthens neck and jawline muscles.

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