8 ways to include mushrooms in your diet 

Here are eight ways to include mushrooms in your meals

Add sliced mushrooms to your favorite stir-fry recipe.

Stir-fries

Mushrooms are a great addition to soups and stews, adding depth of flavor and texture.

Soups and stews

Marinate whole mushrooms in olive oil, garlic, and herbs, then grill or roast them until tender.

Grilled or roasted

Hollow out large mushroom caps and fill them with a mixture of breadcrumbs, cheese, herbs, and other ingredients of your choice.

Stuffed mushrooms

Add sliced mushrooms to your risotto recipe for an earthy flavor and extra texture.

Mushroom risotto

Saute mushrooms with onions, peppers, spinach, or any other vegetables you like, then add them to beaten eggs for a delicious omelet

Mushroom omelette

Add sliced mushrooms to your favorite pasta dishes, such as spaghetti mushroom. Add a savory element to the dish and pair well with various sauces and ingredients.

Mushroom pasta

Make homemade veggie burgers using mushrooms as the base ingredient. Blend mushrooms with beans, grains, herbs, and spices, then shape them into patties and grill or bake until golden brown.

Mushroom burgers