8 ways to add curd to your diet 

Here are 8 ways to add curd to your diet

Blend curd with fruits like berries, bananas, or mangoes to create creamy and nutritious smoothies.

Smoothies

Use curd as a base for salad dressings by mixing it with herbs, spices, and a squeeze of lemon or vinegar. 

Salad Dressing

Whip up a quick and healthy dip by combining curd with garlic, herbs, and a pinch of salt.

Dips

Add curd to curries and gravies to thicken and add richness to the sauce.

Curries and Gravies

Use curd as a substitute for butter or oil in baked goods like cakes, muffins, and pancakes.

Baked Goods

Prepare refreshing raita by mixing curd with chopped vegetables like cucumber, tomato, and onion.

Raita

Make homemade frozen yogurt by blending curd with fruits and a sweetener of your choice.

Frozen Treats

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.