Mar 31, 2024, 02:05 PM IST
Boosts Respiratory Health: Raw mango is rich in vitamin C and antioxidants, which may help strengthen your immune system.
Potential Prebiotic Benefits: Raw mango might contain prebiotics, which are fibers that nourish good gut bacteria, potentially promoting gut health
Potential Benefits for Skin Health: The vitamin C and antioxidants in raw mango might contribute to collagen production.
May Aid in Oral Health: Raw mango has astringent properties that could help reduce plaque buildup and fight bad breath
Supports Digestion: Raw mango contains digestive enzymes that can aid in breaking down food and promoting healthy digestion.
Potential Benefits for Eye Health: Raw mango is a good source of vitamin A, which is essential for maintaining healthy vision.
May Regulate Blood Sugar: Studies suggest that raw mango consumption might help regulate blood sugar levels.
This information is not DNA's opinion but obtained from media reports