May 19, 2025, 05:42 PM IST

8 refreshing drinks to keep your body cool on a hot day

Monica Singh

Looking for refreshing drinks to beat the heat? Here's a list of eight drinks that can help keep your body cool on a hot day.

A natural and hydrating option, coconut water is rich in electrolytes and can help maintain body temperature.

Coconut Water

This traditional Indian drink, made from raw mangoes, is a tangy and refreshing option that helps with digestion and provides essential nutrients.

Aam Panna

A cooling drink that aids digestion and is rich in probiotics and electrolytes.

Buttermilk

A yogurt-based drink that cools the body and aids in digestion.

Lassi

A refreshing and hydrating option, watermelon juice is rich in water and electrolytes.

Watermelon Juice

A natural energy booster and coolant, sugarcane juice helps keep the body hydrated.

Sugarcane Juice

A simple and refreshing drink that helps maintain electrolyte balance and provide a boost of vitamin C.

Lemonade

A hydrating and refreshing drink that can help cool the body and aid digestion.

Cucumber Juice