Aug 13, 2024, 09:45 AM IST
Sprouts salad: A refreshing and crunchy breakfast option, sprouts salad combines various lentils, beans, and veggies for a nutritious start to your day.
Ragi Malt: A nutritious drink made from ragi (finger millet) flour, rich in calcium and iron.
Steamed Dhokla: A soft and spongy snack from Gujarat, made from fermented gram flour, low in calories.
Boiled Egg Whites: High in protein and low in calories, a perfect breakfast option for weight watchers.
Poha: It is a light and easy Indian breakfast dish. Cook flattened rice with veggies and peanuts for a flavorful meal.
Rava Idlis: Steamed semolina cakes, light and easy to digest, a popular South Indian breakfast.
Cucumber Raita: A refreshing yogurt-based side dish with cucumber, aids digestion and cools the body.
Vegetable Upma: A savory dish made from semolina and mixed vegetables, low in calories and high in fiber.