Jun 9, 2024, 11:40 AM IST

8 Indian junk foods that are healthy

Pravrajya Suruchi

Sprouts Salad (Sprouts Chaat): Made with sprouted moong beans, chickpeas, or lentils, this salad is packed with protein, fiber, and vitamins.

Bhel Puri: This puffed rice salad combines puffed rice (murmura) with chopped vegetables like onions, tomatoes, and coriander.

Vegetable Upma: This savory semolina porridge is cooked with vegetables like carrots, peas, and onions.

Poha (Flattened Rice flakes): Flattened rice flakes (poha) are a great base for a quick and light breakfast.

Murmura Chivda (Puffed Rice Snack Mix): This crunchy snack mix combines puffed rice (murmura) with roasted peanuts, dry fruits, chopped vegetables, and minimal spices.

Dhokla: This steamed savory cake made from gram flour is a good source of protein and complex carbohydrates.

Idli & Sambar: Idli are soft, steamed rice cakes made from fermented rice and lentil batter.

Roasted Corn (Bhutta): Roasted corn on the cob is a simple yet satisfying snack.

This information is not DNA's opinion but obtained from media reports