8 herbs to lower high cholesterol levels naturally

Garlic: Known for its ability to lower total cholesterol and LDL (bad cholesterol) levels. It contains allicin, which has beneficial effects on heart health.

Ginger: This herb can help reduce cholesterol levels and improve circulation. It has anti-inflammatory properties that support cardiovascular health.

Turmeric: Contains curcumin, which can lower cholesterol levels and reduce inflammation in the body.

Cinnamon: Studies suggest that cinnamon can help lower total cholesterol, LDL cholesterol, and triglycerides.

 Fenugreek: The seeds contain soluble fiber, which can help lower cholesterol levels and improve heart health.

Milk Thistle: This herb contains silymarin, which has antioxidant properties that may help lower cholesterol levels.

 Dandelion: Dandelion greens and roots can help improve liver function, which plays a role in cholesterol metabolism.

Hibiscus: Drinking hibiscus tea may help lower blood pressure and cholesterol levels due to its antioxidant properties.

This information is not DNA's opinion but obtained from media reports