May 25, 2025, 09:56 AM IST

8 healthy ways to add muskmelon to your diet

Monica Singh

Here is a list of eight healthy ways by using them you can add the nutritional benefits of muskmelon into your diet.

Blend muskmelon with other fruits like bananas, yogurt, or milk for a delicious and nutritious drink.

Make a smoothie

Cube muskmelon and add it to a fruit salad or a mixed greens salad for a sweet and refreshing twist.

Add to salads

Blend muskmelon with lemon juice and sugar (or a sweetener) and freeze for a healthy and refreshing dessert.

Create a fruit sorbet

Use muskmelon in muffins, cakes, or even as a filling for pastries.

Incorporate into baked goods

Muskmelon is a low-calorie, high-water content fruit, making it a great snack for weight management.

Enjoy as a snack

Blend muskmelon with milk, yogurt, and a touch of sweetener for a creamy and refreshing beverage.

Make a milkshake

Cut muskmelon into slices or cubes and eat it on its own. It's a refreshing and hydrating summer treat.

Enjoy it fresh

Muskmelon seeds have many health benefits and can be roasted and eaten as a snack or added to salads.

Add muskmelon seeds