8 healthy parathas for diabetic and heart patients in winter

Palak Paratha - Made with whole wheat flour and spinach, this paratha is rich in iron and fiber while being low in calories.

Methi Paratha - Fenugreek leaves (methi) are great for managing blood sugar levels. These parathas are nutritious and have a distinct flavor.

Oats Paratha - Oats are high in fiber and can help lower cholesterol. Mixing oats with whole wheat flour makes for a healthy and filling paratha.

Cauliflower Paratha - Grated cauliflower mixed with whole wheat flour provides a low-carb option that is also rich in vitamins.

Carrot Paratha - Incorporating grated carrots into the dough adds sweetness and is packed with vitamins, making it a healthy choice.

Bottle Gourd Paratha - Using grated bottle gourd (lauki) adds moisture and reduces the calorie content while providing essential nutrients.

 Ragi Paratha - Ragi (finger millet) is a good source of calcium and fiber. These parathas are nutritious and can help in managing diabetes.

 Beetroot Paratha - Grated beetroot adds sweetness and color, along with numerous health benefits, making it a great option for winter.

This information is not DNA's opinion but obtained from media reports