8 foods which you should avoid with alcohol

High-salt foods like chips and pretzels can make you feel thirstier, leading to increased alcohol consumption and potential dehydration.

Salty Snacks

Spicy dishes can irritate the stomach lining, and when combined with alcohol, they can cause or worsen heartburn and indigestion.

Spicy Foods

Drinks like coffee, energy drinks, or foods high in caffeine can mask the effects of alcohol, leading to overconsumption and increased risk of alcohol poisoning.

Caffeine

Mixing alcohol with soda or drinking fizzy alcoholic drinks can increase the rate at which alcohol is absorbed into your bloodstream, leading to quicker intoxication.

Carbonated Beverages

Foods high in unhealthy fats and sugars can slow down the digestion process, leading to more severe hangovers and digestive discomfort.

Processed Foods

Citrus fruits, tomatoes, and other acidic foods can irritate the stomach lining, especially when combined with alcohol, potentially leading to acid reflux or stomach upset.

Acidic Foods

Desserts and sweets can cause rapid spikes and crashes in blood sugar levels, which can be exacerbated by alcohol, leading to feelings of dizziness and nausea.

Sugary Foods

Consuming sushi or other raw seafood with alcohol can increase the risk of food poisoning, as alcohol can lower your body's ability to fight off foodborne pathogens.

Raw Fish