Apr 26, 2024, 07:53 PM IST
Kale, spinach, collard greens, and other leafy greens are rich in chlorophyll, which can aid in detoxification and support liver function.
Garlic contains compounds that help activate liver enzymes, which assist in flushing out toxins from the body.
Beets are high in antioxidants and betalains, which support liver function and may help purify the blood.
Turmeric, has antioxidant and anti-inflammatory properties that can support liver health and detoxification.
Ginger is known for its anti-inflammatory properties and may help improve circulation and support detoxification.
Drinking lemon water can also help hydrate the body and support overall detoxification.
It may help protect the liver and support its detoxification processes.
Berries such as strawberries, blueberries, and raspberries are rich in antioxidants that can help protect cells from damage and support overall health.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.